As someone that spends all day telling people that they have to "accept where they are", I will be 100% honest. I am probably the most inherently un-motivated people that I know! I am not that person that wakes up excited to exercise and meal prep. I do it because I know what happens when I do not. Stress eating, convenience food, and inactive, un-motivated days vegging in front of the television. I get it. That's why my coaching is not about perfection or pretending it is easy. It is about working with you to make it custom to your lifestyle so that it is doable, so that you can make a healthier life, even when you don't feel like it. If you are tired of the all-or-nothing approach and want something that works for the real you, I've got you!