I get it—motivation isn’t always there. I’m not the person who wakes up thrilled to meal prep or work out, and I won’t pretend I am. But I do it because I’ve seen what happens when I don’t—stress eating, grabbing whatever’s easiest, and slipping into that sluggish, “I’ll start again Monday” cycle. That’s exactly why my coaching isn’t about perfection or pretending this stuff is easy. It’s about finding what actually works for you—something sustainable, flexible, and realistic. No all-or-nothing nonsense, no impossible routines—just practical solutions that fit into your life, even when you’re not feeling it. If you’re over the “perfect” plans that never actually stick, let’s build something that does.